I started C2 yesterday and stepped on the scale this morning. I lost 4 pounds during my "time off" during the Holidays, and I swear every day was a 'Free Day'. WHAT?? I though for sure I had gained! I'm sure some if not all was muscle, but hey, I like the # and I am very happy where I am starting C2!
Looking forward to a great C2 and New Year!!
Awesome- sounds like BFL got your metabolism going!
Wish I could say the same. Maybe you need to evaluate your diet during your challenge, and maybe up your calories a bit; maybe you have not been eating enough. I didn't gain for awhile after my first challenge, but once I got too lax with the eating/exercise, it started gradually coming back...I took 7 weeks off from BFL. I still ate "somewhat" clean, and did my workouts (just different routines). I am starting challenge 2 about 4# heavier than where I ended challenge 1.
Good for you, and good luck with challenge 2!! Laurie & and I started last week.
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