READY SET GO!

  • I am starting the BFL plan today.  I was on the plan about 7 years ago and got terrific results.  Now 7 years and 40 lbs later I have decided to go back to what works.  Wish me luck.  I'm looking forward to an incredible journey to find my old self.  

     

     

  • Terri-Best wishes on a successful challenge. I found myself in your same situation prior to Christmas so I decided to take on the challenge again...did a successful one in the past then life just happened.

    You know it works, you know what to do, so get out there and show your body who's boss!!!

    Have a great first week! :)

    DebMO :0)           Blessed to be a Blessing...

  • terry Im also starting on the 5th,I just go done with my 1st 12weeks jan 4-March 27,lost some weight but not the results I was looking for.So i'm starting it again.

  • Thanks for the support.  I know the results will come it will just take time. Day one went great.  I felt full and had more energy.  Good luck Debbie and lani. bodyforlife.com/.../273.aspx

  • T-

    Best of luck to you! Your old self will be amazed at your new BFL self!

    Squats