I am starting the BFL plan today. I was on the plan about 7 years ago and got terrific results. Now 7 years and 40 lbs later I have decided to go back to what works. Wish me luck. I'm looking forward to an incredible journey to find my old self.
Terri-Best wishes on a successful challenge. I found myself in your same situation prior to Christmas so I decided to take on the challenge again...did a successful one in the past then life just happened.
You know it works, you know what to do, so get out there and show your body who's boss!!!
Have a great first week! :)
DebMO :0) Blessed to be a Blessing...
terry Im also starting on the 5th,I just go done with my 1st 12weeks jan 4-March 27,lost some weight but not the results I was looking for.So i'm starting it again.
Thanks for the support. I know the results will come it will just take time. Day one went great. I felt full and had more energy. Good luck Debbie and lani. bodyforlife.com/.../273.aspx
Best of luck to you! Your old self will be amazed at your new BFL self!
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