BFL is about a life long journey. It's brief and simple. I encourage people who have never done BFL to start, but for those who used to and now want to start back up, it's time to adopt it as a life long venture.
If you didn't win the challenge, enter again. Just don't stop.
I think many forget the FOR LIFE part of it.
Jessica Mighty Max ~ 2013 Body-for-LIFE Champion ~ Champion is a VERB!
© Abbott Laboratories,2013