Which Protein Shake should we choose?

  • Is EAS AdvantEDGE Carb Control a good choice for a protein shake? The stats are: 110 Calories/3 g Fat/2 g Carbs/ 1 G Fiber. Just curious, because the EAS Myoplex is 170 cal/ 2 g fat/20 g carbs/ 5 g fiber.

  • Hi  raharper1,

    I would say either one is fine, depending on your personal preferences.   If you choose to drink the EAS AdvantEDGE Carb Control, be sure to add a carb ...grab a piece of fruit, or add the powder to your oatmeal, or something.

    The EAS Myoplex looks to be a complete meal.

  • Hi raharper1.

    Either shake is great choice. Your product selection should be related to your fitness goal. For example if you are interested in "lose body fat" than you may want to consider AdvanEdge as it has less carbs. Again, you can't go wrong with either product.

    Best of luck!

    Chris

    The BFL Team