getting started

  • There is a big (50+) group starting a challenge on October 4 sponsored by DebbieMO. Look for a thread called "DebbieMO's All I Want for Christmas" Group. Feel free to check in there for support.

    Best wishes everyone!

    Want it. Plan it. Do it.

  • hi bdanana its my 2nd time to do it as well like you i relapsed and put all the weight back on.this time i feel more confident as there is so much support on the blog.i too am a first time blogger and cant wait too get started best of luck to you  and look forward to hearing from you and everybody else

  • hi diana best of luck and look forward to hearing about your journey here dont be afraid to ask questions about anything or share your opinions with us

  • best of luck guys

  • can anyone tell me anything about the paper towel theory ???????????