Difference....

  • Hi, Im new to this site.... what is the difference between this site and Bill Phillips Transformation site?

  • 2 different programs...

    DebMO :0)           Blessed to be a Blessing...

  • Its about time, Welcome to this site.  This site is based on Bill Phillips original program Body For Life based on a 12 week challenge of nutrition and challenging exercise.  His new program "Transformation" combines the nutrition and exercise with a series of assignments intended to develop more self awareness and inner transformation.

  • James- Thank you! I started on this site so I will finish on this one. If I need another challenge after the 12 weeks then maybe I will switch over. Have you tried the other? If so, which do you prefer?