what are some good inexpensive meal replacement shakes besides myoplex it's so expensive. do i really need them
I buy 6 pound bags of EAS Premium Protein Powder at Costco for 29.99, it last almost the entire 12 weeks. You don't have to have the shakes unless you are officially entering the challenge. Whole foods will work just fine for you as long as you are eating the correct portions.
Whether you think you can or you think you can't, you're right ~ Henry Ford
Michelle Simpson ~2009 Body-for-LIFE Champion 46+ Catagory
well I just bought some Whey protein powder and bars. We'll see how that goes but I am not entering the challenge though...Thanks!
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