Multi-Vitamins Suggestions

  • Any brand suggestions from anyone?  Also, do most people use these?

  • I bought a bottle of Pro-Grade and am taking them now but they are SUPER expensive. I didn't realize this until I got the bottle at my house and it says to take 3 a day! So what I thought would last me 90 days for $29 will only last 1 month. Needless to say, I'll be looking for a less expensive alternative in a couple more weeks. LOL!

  • I use Centrum One-A-Day Men's Formula.

  • I have a hard time with vitamins.  They tend to make me sick to my stomach.  Too strong and I will throw them up.  The only thing I can tolerate is the Centrum Chewables.  And they taste good too!

  • i don't believe synthetic vitamins are much help at all. I'd go for a good LIVE vitamin like Country Life Kosher Beyond Food Multi-Vitamin