Body-for-LIFE

Getting Started

	Topic	Date	Replies
BFL3-11	Which exercises to do for upper and lower body	Latest post by BFL3-11 3 Mar 2011 2:09 PM	2
PinkyB	Which book to use?	Latest post by Jessica - Mighty... 16 Nov 2012 12:33 PM	4
Lrosswantsarockhardbod	Whey Protein	Latest post by Lrosswantsarockhardbod 22 Apr 2013 11:12 PM	4
Chocobroc	Whey or Soy??	Latest post by Ilpirata 18 Jun 2010 5:26 PM	2
POPS	WHEW	Latest post by POPS 9 Oct 2010 11:31 AM	0
Kitty33	wheres' the energy I keep hearing about?	Latest post by Kitty33 18 Jul 2010 8:03 PM	3
canadianmommie	Where to get EAS products in Anaheim?	Latest post by LiL Caity 12 Mar 2013 9:33 PM	1
dmaster555	Where to begin?	Latest post by LaurieinATL 16 Feb 2011 3:53 PM	2
eyezu1	WHERE IS THE NEWSLETTER	Latest post by BFL 29 Jul 2010 12:41 PM	12
gavinr98	Where do I start?	Latest post by Mythmere 20 Jun 2012 12:33 PM	5
vegaspls	Where do I start first?	Latest post by Island_dude 26 Jul 2012 1:49 PM	2
Trudy	Where do I locate the training schedual on this site?	Latest post by Trudy 11 Oct 2010 9:52 AM	2
chefvi13	Where do I find the official entry kit PDF?	Latest post by drizzydrake 10 Feb 2012 1:04 PM	1
deegee	Where are the diets and Exercise lists?	Latest post by deegee 17 Jul 2011 7:17 PM	2
dkbush	Where are all the BFL Recipes???	Latest post by Champster09 9 Jul 2010 11:16 AM	7

TIPS for uploading your before and after pictures