TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Getting Started
Topic Date Replies

Anyone interested in Starting November 5, (Monday) 2012....

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2 down

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finishing week one with a few diet questions

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BFL Warriors

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Just staring, levels for weight question.

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Wicked Awesome Sisters...ready, set, GOING!!! (pics)

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Starting 5/15, anybody want to join me?

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Starting 04/15/2013

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NEED ADVICE on curbing nighttime hunger, please

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Starting 29th APRIL 2013-join/give advice?

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Suggestions and support for sticking to BFL while traveling?

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How do I know how much weight to lift at the beginning?

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Water retention problems

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Back after 2 babies!

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Starting challenge on 3/18/13 - anyone with me?

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  • 40