Body-for-LIFE

Getting Started

	Topic	Date	Replies
LanderDeputy	Getting started...trying to overcome 2 obstacles...Nutrition and Caffiene...	Latest post by Kat 8 Apr 2010 8:54 PM	7
init2winit	Crystal light packets in water?!!??!	Latest post by Champster09 8 Apr 2010 5:43 PM	1
Dancerhasbn	Hi there! New to this forum	Latest post by Dancerhasbn 8 Apr 2010 5:20 PM	2
Savdby3n1	Work out program and Supplements	Latest post by Savdby3n1 8 Apr 2010 4:46 PM	2
GoFigure	Worried about starting-and not finishing? Try this: ISOLATE IT!	Latest post by Northern IL Russ 8 Apr 2010 8:29 AM	6
Coker13	Help!!! Week 2 and I've done a 180	Latest post by figawu 8 Apr 2010 6:02 AM	6
Collin	Hello everyone...	Latest post by Northern IL Russ 7 Apr 2010 10:21 PM	10
Doug 312	beggining photo?	Latest post by Doug 312 7 Apr 2010 9:31 PM	4
catel	Why am I so tired?	Latest post by MYoungster 7 Apr 2010 7:38 PM	13
TeamHanna	Supplements	Latest post by Champster09 7 Apr 2010 6:50 PM	3
Kimmie	Cardio on a NOT-empty stomach?	Latest post by Kimmie 7 Apr 2010 3:46 PM	5
Coker13	Help!!! Week 2 and I've done a 180	Latest post by Coker13 7 Apr 2010 12:15 PM	6
sanka78	FIRST WEEK WITH MANY QUESTIONS.. FEEL LIKE FAILING :-(	Latest post by Kimmie 7 Apr 2010 11:01 AM	4
semperfiwife0331	Need some ideas...	Latest post by Faithful Renee 7 Apr 2010 8:51 AM	5
Canuck613	7 days into first challenge, have a few questions.	Latest post by Champster09 6 Apr 2010 5:51 PM	7

TIPS for uploading your before and after pictures