Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
Options
Subscribe via RSS
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
OH BOY STARTING FOR THE SECOND TIME 04/08/2013
by
stacyprine
Starting Monday 1st April. Join me for the challenge!!
by
TassieTim
Cottage Cheese Club
by
chubmom72
Mobile app for iPhone?
by
SharonF
The weigh in
by
Cameo
Protein Intake
by
otters17
May 13th 2013 Challenge!!!!
by
max
Starting on May 6th. Anyone interested???
by
Vincent91
Read the original BFL book!
by
DaveND
Anyone starting 5/20?
by
specialkai
Starting 2/18
by
smswise
DOWNER!!! 3rd wk,no results=binge :(
by
MissyMaddieMoo
Accountability!!
by
Francis Mom
Starting May 20, 2013- who's with me??
by
Ethelee
I believe!! + one question
by
Kaley
Tags
"Let's just say I have a number in mind I haven't hit it yet." George Clooney as Ryan Bingham in 'Up in the Air'
"Lets just say I have a number in mind that I haven't reached yet.."
"progress NOT perfection"
@ lisa
`
~Chicka ~ Woop
=)
01212013
100 lbs
12 week photos
1212013
14
14th
1st week!
1st week.
1st week. uk
20 minute Cardio
2010
2011 challenge?
2012 Champions
2013 dates
20-minute-cardio
29/f
2nd August Week 4 motivation
3 Days for 2nd transformation
Getting Started
All Recent
|
Unanswered
Topic
Date
Replies
IncaBlue
C1W1D1
Latest post
by
Legs
11 Apr 2010 5:20 PM
1
apriorius
Can I sub other sports for the 20 minute aerobic workout?
Latest post
by
Legs
11 Apr 2010 5:17 PM
2
jillian64
new and having headaches
Latest post
by
Terry
11 Apr 2010 12:16 PM
8
Kat
BFL Around the Globe
Latest post
by
Regina Jakarta
11 Apr 2010 7:50 AM
7
fightingfit2011
opinion of this mrp
Latest post
by
fightingfit2011
11 Apr 2010 6:57 AM
0
Kimmie
Calculating Body Fat Weight and Muscle Weight?
Latest post
by
Terry
10 Apr 2010 5:01 PM
7
Alio
Bands
Latest post
by
Legs
10 Apr 2010 12:20 PM
6
fit4life
Day 38
Latest post
by
fit4life
9 Apr 2010 9:40 PM
4
Jenny23
Can't afford myoplex
Latest post
by
Burnandfirm
9 Apr 2010 7:00 PM
12
MYoungster
Share Your Good News in Your Challenges!
Latest post
by
Champster09
9 Apr 2010 5:04 PM
27
JamesK
College Jeans
Latest post
by
MYoungster
9 Apr 2010 3:09 PM
6
MYoungster
IDEA: post your ending date on each email
Latest post
by
MYoungster
9 Apr 2010 11:13 AM
4
therese_anne
new here!
Latest post
by
therese_anne
9 Apr 2010 9:42 AM
3
JNMdaisies
Making this commitment
Latest post
by
Faithful Renee
9 Apr 2010 6:39 AM
2
Chipster67
Forum WISH LIST
Latest post
by
Chipster67
8 Apr 2010 9:25 PM
29
«
180
181
182
183
184
»