Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
Options
Subscribe via RSS
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
Anyone starting 5/20?
by
specialkai
Starting on May 6th. Anyone interested???
by
Vincent91
OH BOY STARTING FOR THE SECOND TIME 04/08/2013
by
stacyprine
May 13th 2013 Challenge!!!!
by
max
Starting May 20, 2013- who's with me??
by
Ethelee
I believe!! + one question
by
Kaley
Anyone interested in Starting November 5, (Monday) 2012....
by
karensgreatbody
Read the original BFL book!
by
DaveND
2 down
by
Cameo
finishing week one with a few diet questions
by
AaronW
Starting Monday 1st April. Join me for the challenge!!
by
TassieTim
BFL Warriors
by
WannaBeABrickhouse
Cottage Cheese Club
by
chubmom72
Just staring, levels for weight question.
by
SnoopyMan
DOWNER!!! 3rd wk,no results=binge :(
by
MissyMaddieMoo
Tags
"Let's just say I have a number in mind I haven't hit it yet." George Clooney as Ryan Bingham in 'Up in the Air'
"Lets just say I have a number in mind that I haven't reached yet.."
"progress NOT perfection"
@ lisa
`
~Chicka ~ Woop
=)
01212013
100 lbs
12 week photos
1212013
14
14th
1st week!
1st week.
1st week. uk
20 minute Cardio
2010
2011 challenge?
2012 Champions
2013 dates
20-minute-cardio
29/f
2nd August Week 4 motivation
3 Days for 2nd transformation
Getting Started
All Recent
|
Unanswered
Topic
Date
Replies
Chipster67
Forum WISH LIST
Latest post
by
Chipster67
8 Apr 2010 9:25 PM
29
MYoungster
Creatine or Betagen question...
Latest post
by
Legs
25 Apr 2010 2:00 PM
29
Guru
UPDATE - Looking to start back up again but need a LOT of help.
Latest post
by
Courage71
29 Jul 2010 12:40 AM
29
MichelleT
Austin, Texas May 15th Meetup
Latest post
by
Champster09
18 May 2010 4:24 PM
30
Chocobroc
How was your first day? (June 14th)
Latest post
by
HERCDRIVER
16 Jun 2010 12:25 PM
30
BigBennyM
Calories too high?
Latest post
by
BigBennyM
26 Apr 2011 3:16 PM
30
FiestyFlower_85
February 6th
Latest post
by
FiestyFlower_85
5 Sep 2012 4:18 PM
30
friberyl
Weight Lighting New-bees Who Need Advice
Latest post
by
Change4Better
16 Jun 2011 11:20 PM
30
Billy Joe
Starting 11 Feb 2013
Latest post
by
Spartacus2012
27 Feb 2013 7:19 AM
30
Rob and Jen
Rob and Jen's weekly update!!!
Latest post
by
Legs
18 May 2011 11:50 AM
31
Champster09
The Power of the Positive~New BFL Site
Latest post
by
Beth-Roanoke
27 Mar 2010 1:08 PM
31
aussiebel
starting BFL challenge 20/09/2010! anyone to join me?
Latest post
by
June
9 Oct 2010 11:49 PM
31
LifeisGood
NEWBIES! Introduce Yourself Here so we don't miss you!
Latest post
by
Armster
30 Apr 2010 9:07 AM
32
Imbuildingmybodyforlife
Starting Today
Latest post
by
WPBill
18 Apr 2013 2:08 PM
32
JEMac011
Starting September 10
Latest post
by
healthy03
3 Oct 2012 3:14 PM
32
«
174
175
176
177
178
»