Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
Options
Subscribe via RSS
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
Cottage Cheese Club
by
chubmom72
Starting on May 6th. Anyone interested???
by
Vincent91
Read the original BFL book!
by
DaveND
Anyone starting 5/20?
by
specialkai
The weigh in
by
Cameo
May 13th 2013 Challenge!!!!
by
max
Starting 2/18
by
smswise
OH BOY STARTING FOR THE SECOND TIME 04/08/2013
by
stacyprine
Mobile app for iPhone?
by
SharonF
DOWNER!!! 3rd wk,no results=binge :(
by
MissyMaddieMoo
Accountability!!
by
Francis Mom
Starting May 20, 2013- who's with me??
by
Ethelee
I believe!! + one question
by
Kaley
Anyone interested in Starting November 5, (Monday) 2012....
by
karensgreatbody
2 down
by
Cameo
Tags
"Let's just say I have a number in mind I haven't hit it yet." George Clooney as Ryan Bingham in 'Up in the Air'
"Lets just say I have a number in mind that I haven't reached yet.."
"progress NOT perfection"
@ lisa
`
~Chicka ~ Woop
=)
01212013
100 lbs
12 week photos
1212013
14
14th
1st week!
1st week.
1st week. uk
20 minute Cardio
2010
2011 challenge?
2012 Champions
2013 dates
20-minute-cardio
29/f
2nd August Week 4 motivation
3 Days for 2nd transformation
Getting Started
All Recent
|
Unanswered
Topic
Date
Replies
jdtenney
Week 1 in Retrospect..
Latest post
by
erica1234
17 May 2010 5:34 AM
7
Mary D
Newby..
Latest post
by
fightingfit2011
16 May 2010 1:43 PM
13
fightingfit2011
Any guys here lose over 50lbs and get ripped just like the pics
Latest post
by
emery_rn
16 May 2010 12:16 PM
2
Ag12thman
Has Anything Changed?
Latest post
by
Ag12thman
16 May 2010 12:06 PM
2
ochaokun
Need Encoragement
Latest post
by
ochaokun
16 May 2010 11:37 AM
5
ermomof2
Fruit
Latest post
by
JamesK
16 May 2010 10:37 AM
1
SianmcLaren
Profile picture
Latest post
by
JamesK
16 May 2010 9:10 AM
1
boopsie
Meal Replacement Shakes...Suggestions?
Latest post
by
boopsie
16 May 2010 8:37 AM
10
Cynthianew
Getting Started and Need Encouragement
Latest post
by
KimmySmith
14 May 2010 10:37 PM
4
CorinneC1990
Just a question (or two)!
Latest post
by
CorinneC1990
14 May 2010 6:29 PM
3
ermomof2
Negative feedback
Latest post
by
mikek470
14 May 2010 1:19 PM
19
TheOnlyAlexandra
For the women doing this...WHAT are you eating?
Latest post
by
Julie_
14 May 2010 10:02 AM
24
Terry
ARE YOU GETTING LOGGED OUT WHEN POSTING/NAVIGATING THIS FORUM?
Latest post
by
KimmySmith
13 May 2010 10:39 PM
2
Mary D
Some encouragement ?
Latest post
by
PapaBear
13 May 2010 10:36 PM
9
ermomof2
Injury! Oh no!!!!!!
Latest post
by
Julie_
13 May 2010 1:53 PM
3
«
168
169
170
171
172
»