TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Getting Started
Topic Date Replies

5/28/12 - I start the challenge!

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Starting Monday 5/21/12

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4 Weeks of BFL Meals for Fat Loss! (Men & Women)

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  • 26

Bringing Sexy Back! Starting 11-15-10 Who's in?!

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  • 27

CLA: how often to take...

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  • 27

Share Your Good News in Your Challenges!

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  • 27

starting bodyforlife 12 week challenge tomorrow, what our some things...

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Back 4 More - 09 April to 01 July 2012

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Starting my first week on BFL MAY 2, 2011 WHO'S IN???

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  • 27

Senior females rock!

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  • 27

Just about to begin!! Feedback and Support Needed

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  • 28

Just started this challenge & feel I've already failed!

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  • 28

New Start June 25- Vegetarian Style!

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  • 28

July 1, 2012 START! Need support?!

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  • 28

No Cash Prize This Year? Thoughts?

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  • 28