Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
Options
Subscribe via RSS
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
DOWNER!!! 3rd wk,no results=binge :(
by
MissyMaddieMoo
Anyone starting 5/20?
by
specialkai
May 13th 2013 Challenge!!!!
by
max
Starting on May 6th. Anyone interested???
by
Vincent91
OH BOY STARTING FOR THE SECOND TIME 04/08/2013
by
stacyprine
Starting May 20, 2013- who's with me??
by
Ethelee
I believe!! + one question
by
Kaley
Anyone interested in Starting November 5, (Monday) 2012....
by
karensgreatbody
Read the original BFL book!
by
DaveND
2 down
by
Cameo
finishing week one with a few diet questions
by
AaronW
Starting Monday 1st April. Join me for the challenge!!
by
TassieTim
BFL Warriors
by
WannaBeABrickhouse
Cottage Cheese Club
by
chubmom72
Just staring, levels for weight question.
by
SnoopyMan
Tags
"Let's just say I have a number in mind I haven't hit it yet." George Clooney as Ryan Bingham in 'Up in the Air'
"Lets just say I have a number in mind that I haven't reached yet.."
"progress NOT perfection"
@ lisa
`
~Chicka ~ Woop
=)
01212013
100 lbs
12 week photos
1212013
14
14th
1st week!
1st week.
1st week. uk
20 minute Cardio
2010
2011 challenge?
2012 Champions
2013 dates
20-minute-cardio
29/f
2nd August Week 4 motivation
3 Days for 2nd transformation
Getting Started
All Recent
|
Unanswered
Topic
Date
Replies
MiiFit
Starting a New Challenge: 25/04/2011
Latest post
by
mell392
16 May 2011 4:21 PM
17
romannosejob
just started 3 days ago. . .
Latest post
by
BUFF-TAZZ
16 Jan 2011 12:06 PM
17
mrogers102
Starting Oct 4th 2010
Latest post
by
mrogers102
28 Oct 2010 6:08 PM
17
Betty0991
A Nervous Newbie
Latest post
by
DebbieMO
3 Oct 2010 10:54 PM
17
Rydel001
40+Fit in 2011 starting NOW!
Latest post
by
tough cookie
15 Feb 2011 3:04 PM
17
jessbarz
Question about peanut butter.
Latest post
by
Ashtrash
9 Aug 2010 9:15 PM
17
rjwak2003
No Guys Allowed - Question for Gals...
Latest post
by
rjwak2003
25 May 2010 5:36 PM
17
unknown1988
weight training
Latest post
by
unknown1988
20 Jun 2010 12:10 PM
17
G Girl
Anyone else starting on June 30th?
Latest post
by
TheBrown
29 Jun 2010 8:05 AM
17
suenos096
Anyone a former Low Carber? Need help!!
Latest post
by
suenos096
25 Jun 2010 8:10 AM
17
aawilliams1974
cardio q - this is my 3rd day on the program
Latest post
by
mikek470
14 Apr 2010 11:34 AM
17
hicksBFL
BLH Crew: Confusion regarding Supplements - CLA, Fish Oil, Creatine...
Latest post
by
superman63
12 Sep 2010 5:53 PM
18
Ranma15173012
Everyone in the gym... is watching me...
Latest post
by
Hanzelka
19 Apr 2010 2:33 AM
18
jessbarz
Body for life a scam?!
Latest post
by
RickinNC
11 Aug 2010 7:50 AM
18
crimgirl
Started today - August 29, 2010 in Canada!
Latest post
by
LydiaSarah
21 Nov 2010 10:56 PM
18
«
167
168
169
170
171
»