TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Getting Started
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"TEAM 01212013" Day 2 Check in.....

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"We" got this! 12 weeks! holding me accountable!

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(Repost because of an accidental misposting in the Gym) Low thyroid...

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***** The Day After Challenge - Turkey Day that is *****

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***FEB 27 START THREAD- LETS DO THIS!***

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***Security Warning*** Dont post your actual birthdays

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***We're All In - 11/7/11***

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***We're All In - Again!***

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**Finished the First Week and Loving it** Could someone critique my...

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**Great LowFat Recipe for Sweet Potato Fries! BFL Friendly**

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**Question on Silk "Light" Chocolate Soymilk**

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..::Water::..

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???

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?'s from a beginer...

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++Starting 1-17-2011++

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