Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
Options
Subscribe via RSS
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
The weigh in
by
Cameo
Cottage Cheese Club
by
chubmom72
Starting on May 6th. Anyone interested???
by
Vincent91
Anyone starting 5/20?
by
specialkai
May 13th 2013 Challenge!!!!
by
max
Starting 2/18
by
smswise
Read the original BFL book!
by
DaveND
OH BOY STARTING FOR THE SECOND TIME 04/08/2013
by
stacyprine
Mobile app for iPhone?
by
SharonF
DOWNER!!! 3rd wk,no results=binge :(
by
MissyMaddieMoo
Accountability!!
by
Francis Mom
Starting May 20, 2013- who's with me??
by
Ethelee
I believe!! + one question
by
Kaley
Anyone interested in Starting November 5, (Monday) 2012....
by
karensgreatbody
2 down
by
Cameo
Tags
"Let's just say I have a number in mind I haven't hit it yet." George Clooney as Ryan Bingham in 'Up in the Air'
"Lets just say I have a number in mind that I haven't reached yet.."
"progress NOT perfection"
@ lisa
`
~Chicka ~ Woop
=)
01212013
100 lbs
12 week photos
1212013
14
14th
1st week!
1st week.
1st week. uk
20 minute Cardio
2010
2011 challenge?
2012 Champions
2013 dates
20-minute-cardio
29/f
2nd August Week 4 motivation
3 Days for 2nd transformation
Getting Started
All Recent
|
Unanswered
Topic
Date
Replies
tbeards24
***** The Day After Challenge - Turkey Day that is *****
Latest post
by
tbeards24
26 Nov 2011 9:13 AM
0
Steve1978
***FEB 27 START THREAD- LETS DO THIS!***
Latest post
by
Steve1978
20 Feb 2012 3:31 PM
0
figawu
***Security Warning*** Dont post your actual birthdays
Latest post
by
figawu
5 Apr 2010 12:07 PM
0
Clark
1 week down 11 to go!
Latest post
by
Clark
14 Aug 2010 12:18 AM
0
Tri-Tri-Again
12/31 BFL'ers - Stay Strong!
Latest post
by
Tri-Tri-Again
5 Feb 2013 8:48 PM
0
tpup
12/31 Group Check In - End of week 5 - weekend!
Latest post
by
tpup
2 Feb 2013 5:41 AM
0
BFLDirector
2012 Champions Official Update
Latest post
by
BFLDirector
1 Feb 2013 12:00 PM
0
fatandfedup
26r's
Latest post
by
fatandfedup
14 Aug 2010 10:51 AM
0
TNStephanieWorkman
4 DAYS LEFT! BOOK NOW!
Latest post
by
TNStephanieWorkman
8 Sep 2011 7:30 AM
0
BryanL
A Guide to Body Fat Scales
Latest post
by
BryanL
19 Aug 2010 1:12 PM
0
BBrahma
All those starting on Sept 3rd
Latest post
by
BBrahma
3 Sep 2010 7:50 AM
0
sgervais
Any Road Cyclists out there?
Latest post
by
sgervais
26 Apr 2013 5:41 PM
0
kkerri
Any vegetarians out there?
Latest post
by
kkerri
28 Sep 2011 10:17 PM
0
wigwams11
Anybody doing this in Ireland??
Latest post
by
wigwams11
2 Apr 2012 10:13 AM
0
NOLA Girl
Anyone doing BFL in New Orleans area?
Latest post
by
NOLA Girl
13 Jan 2011 11:03 PM
0
1
2
3
4
5
»