TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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NEW Lean 15™ Protein Powder

  • 100 calories per serving
  • 15 grams of protein
  • Antioxidants (vitamins C & E)
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Anyone starting this week? 5/27

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Day 1 in the books.

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Sayings or things that motivate you

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myfitnesspal

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Starting Monday 1st April. Join me for the challenge!!

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