TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 770
Did You Know 43
Getting Started 2,814
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Week 13 and Beyond 55
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Gladiators - Back in the Arena

Posted to: Week 13 and Beyond
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  • 148

Starting Monday 1st April. Join me for the challenge!!

Posted to: Getting Started
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  • 152

LiL Caity's 12-week Challenge Complete (with pictures, of course...

Posted to: My Transformation
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  • 14

Cottage Cheese Club

Posted to: Getting Started
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  • 470

Mobile app for iPhone?

Posted to: Getting Started
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  • 2

The weigh in

Posted to: Getting Started
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  • 4

Running Races, huh???

Posted to: Week 13 and Beyond
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  • 0

My 12-Week Transformation with Pictures!

Posted to: My Transformation
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  • 8

Protein Intake

Posted to: Getting Started
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  • 2

May 13th 2013 Challenge!!!!

Posted to: Getting Started
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  • 34

Starting on May 6th. Anyone interested???

Posted to: Getting Started
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  • 119

Suggestions for the right food choices when having to eat out

Posted to: The Kitchen
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  • 3

Over night!

Posted to: My Transformation
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  • 1

Forearm weakness/Wrist Straps?

Posted to: The Gym
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  • 0

Week 3 results...with photos

Posted to: My Transformation
Latest post
  • 3