Blogs

One of the many things I found which helped me stay in the game during my challenge was my short and long term goals I made, “The ABC’s.” By always being challenged, you will never find anything which gets old hat or boring. In fact you can again make a game out of it and see how daring...

Joining the Body- for -LIFE challenge is the beginning of a journey that I pray all of you will soon recognize should not end with your final completion date. Rather, the challenge should be a stepping-stone that will propel you forward towards a much more enriching and fulfilling life experience. You...

After having completed the 26.5 miles and then 56 miles back to back days in my first week. I quickly learned that I have the aptitude and the heart to do the entire distance since I can will myself to do pretty much anything within reason--to me. On the other hand, while studying and reading a tremendous...