Creative Ways to Jazz Up Your EAS® Products

re: Creative Ways to Jazz Up Your EAS® Products

SShirley — Mon, 05 Dec 2011 14:50:52 GMT

Love this blog! Thanks for the ideas.

re: Creative Ways to Jazz Up Your EAS® Products

chloestow88 — Thu, 14 Jul 2011 13:28:09 GMT

These are some wonderful ideas! I'm going to try some tonight.

re: Creative Ways to Jazz Up Your EAS® Products

Photon — Tue, 24 Aug 2010 17:44:42 GMT

Hi Guys I have a question, two actually. How many calories should be in each of my six meals a day? I weigh 140 kilograms which is about 300 pounds, I would like to get my weight down to around 95kg. I am on day 16 of 84. I mean 95 eventually not neccessarily in 12 weeks. I would also like to know why it is a bad idea to get the calories I need say 200 meal from a chocolate as opposed to proper food?. Finally I am in South Africa and am struggling to get myoplex in the small town I stay in. I found two shakes, one is 560kj and the other is 904kj prer serving, which is better as both are protein shakes.

re: Creative Ways to Jazz Up Your EAS® Products

BFL — Sat, 24 Jul 2010 02:36:08 GMT

Glad you like them, reachinggoals!

re: Creative Ways to Jazz Up Your EAS® Products

reachinggoals — Fri, 23 Jul 2010 22:08:51 GMT

These ideas are fabulous! If anyone is seeking additional shake recipes they should take a look at BFL Eating for Life! The book is loaded with wonderful shakes, smoothies, meals, and deserts.