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<?xml-stylesheet type="text/xsl" href="http://bodyforlife.com/community/boards/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Wake Up With a Purpose! - Body-for-LIFE Champion Colby Knight</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx</link><description>We recently started a new trimester here at Idaho Falls High School. Each trimester is 12 weeks long. At the beginning of every trimester, I sit down with my classes, and we discuss setting goals for the upcoming tri. I want my students to be excited</description><dc:language>en-US</dc:language><generator>6.x Production</generator><item><title>re: Wake Up With a Purpose! - Body-for-LIFE Champion Colby Knight</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#24647</link><pubDate>Thu, 19 Aug 2010 13:18:42 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:24647</guid><dc:creator>DanB</dc:creator><description>&lt;p&gt;Your right on the money!&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=24647&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: Wake Up With a Purpose! - Body-for-LIFE Champion Colby Knight</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#23102</link><pubDate>Mon, 09 Aug 2010 11:55:37 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:23102</guid><dc:creator>Kitty33</dc:creator><description>&lt;p&gt;You are indeed an inspiration!&lt;/p&gt;
&lt;p&gt;NICE going!!!&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=23102&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#16378</link><pubDate>Mon, 21 Jun 2010 19:57:56 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:16378</guid><dc:creator>bhavikrao</dc:creator><description>&lt;p&gt;hello all&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=16378&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#15855</link><pubDate>Fri, 18 Jun 2010 04:37:23 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:15855</guid><dc:creator>reneinid</dc:creator><description>&lt;p&gt;Hi Colby,&lt;/p&gt;
&lt;p&gt;Like Kimmie, it is nice to hear about people from our neck of the woods. &amp;nbsp;I live up in Challis and am starting the challenge on June 21st. &amp;nbsp;You are an inspiration and I look forward to hearing more from you in the future.&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=15855&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#14791</link><pubDate>Fri, 11 Jun 2010 06:54:53 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:14791</guid><dc:creator>jolinarodriguez</dc:creator><description>&lt;p&gt;thanks&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=14791&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#7273</link><pubDate>Fri, 23 Apr 2010 13:57:46 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:7273</guid><dc:creator>bhavin yo yo</dc:creator><description>&lt;p&gt;truly inspiratonal mate&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=7273&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#7269</link><pubDate>Fri, 23 Apr 2010 13:53:56 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:7269</guid><dc:creator>bhavin yo yo</dc:creator><description>&lt;p&gt;vsxzvx&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=7269&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#7268</link><pubDate>Fri, 23 Apr 2010 13:53:40 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:7268</guid><dc:creator>bhavin yo yo</dc:creator><description>&lt;p&gt;gfdhdfh&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=7268&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#5255</link><pubDate>Tue, 13 Apr 2010 16:09:34 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:5255</guid><dc:creator>Terry</dc:creator><description>&lt;p&gt;What a great opportunity to be able to do that.&lt;/p&gt;
&lt;p&gt;And, ya, total tear jerker for you and them when the complete their challenge!&lt;/p&gt;
&lt;p&gt;I love your positive energy, and I am sure it is infectious to those around you.&lt;/p&gt;
&lt;p&gt;Keep on ROCKIN!!!&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=5255&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#5077</link><pubDate>Mon, 12 Apr 2010 23:15:16 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:5077</guid><dc:creator>carmon</dc:creator><description>&lt;p&gt;My name is Carla and tomorrow I start another round of the challenge and I am so encouraged to go all the way! I&amp;#39;ve had success in the past with the challenge; but I somehow gave up - but I&amp;#39;ve learned from my past failures and I am determined that I&amp;#39;m going to complete the entire 12 weeks without comprimising in the food and exercise category . &amp;nbsp;NO MORE EXUSES. &amp;nbsp; I&amp;#39;m focused, and I&amp;#39;m going to go all the way! There&amp;#39;s so much hidden potential in me and I want to tap into it.. before I leave this earth.. I know I can do it! I know I can do it!&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=5077&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#4235</link><pubDate>Thu, 08 Apr 2010 12:15:20 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:4235</guid><dc:creator>Northern IL Russ</dc:creator><description>&lt;p&gt;That&amp;#39;s fantastic and a great story. &amp;nbsp;I have been on fire of BFL as it has given me the structure to focus and be diciplined. &amp;nbsp;Seeing the changes in my attitude and my body is rewarding. I am experienceing a lull. &amp;nbsp;I&amp;#39;m on day 74 and I want to have more muscle than I have. &amp;nbsp;And I&amp;#39;m feeling like I&amp;#39;m alone in this which is wierd. &amp;nbsp;I am going through a divorce and I think I may be experiencing loss. &amp;nbsp;Losing my marraige and all that goes with it.......losing the old body and attitude to a new and healthy one. &amp;nbsp;Does this make since? &amp;nbsp;It&amp;#39;s kind of like your wading through life. &amp;nbsp;I am feeling like my purpose is getting bogged down. Fear of failure is one thing, fear of success is another. &amp;nbsp;I am pushing forward. &amp;nbsp;I am on day 74 and I have 10 days to go to complete my first challenge. &amp;nbsp;So with all that said I feel and look good. Time to go do cardio. &amp;nbsp;Thanks for reminding me to Wake Up With A Purpose!!&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=4235&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#709</link><pubDate>Tue, 23 Mar 2010 15:55:25 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:709</guid><dc:creator>Champster09</dc:creator><description>&lt;p&gt;Your speech in Knoxville, along with your video here brought the memories flooding back. &amp;nbsp;You are indeed and inspiration every single day!!&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=709&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#402</link><pubDate>Mon, 22 Mar 2010 21:10:14 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:402</guid><dc:creator>kimmichie</dc:creator><description>&lt;p&gt;Hey Colby!!!&lt;/p&gt;
&lt;p&gt;Finally...someone from Idaho! I live in Sun Valley and am so excited that there is someone here from my neck of the woods!... I loved your story! You are a true champ!&lt;/p&gt;
&lt;p&gt;Cheers&lt;/p&gt;
&lt;p&gt;Kimmie &lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=402&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>re: WAKE UP WITH A PURPOSE!</title><link>http://bodyforlife.com/community/boards/bfl/b/insider-blog/archive/2010/03/16/wake-up-with-a-purpose.aspx#360</link><pubDate>Mon, 22 Mar 2010 19:06:52 GMT</pubDate><guid isPermaLink="false">a1ac1ea9-4b77-4639-aeca-94ed42860580:360</guid><dc:creator>TNStephanieWorkman</dc:creator><description>&lt;p&gt;MAFU!! &amp;nbsp;&lt;/p&gt;
&lt;p&gt;Hope to see you in October Colby!&lt;/p&gt;
&lt;p&gt;Stef&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=360&amp;AppID=6&amp;AppType=1&amp;ContentType=0" width="1" height="1"&gt;</description></item></channel></rss>