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Have you ever wondered how Body-for-LIFE will ever fit into your hectic 2 nd or 3 rd shift work schedule? A person who works night shifts can still be successful on the Body-for-LIFE program, and without ever having to change a single thing about the program! Although the Body-for-LIFE program focuses...

The two major challenges of eating healthy are typically time and money. If everyone could afford the freshest, high quality ingredients, and had the time to cook and prepare them everyday, we would all do it! How can you benefit from more healthful, unprocessed fresh produce and meat, and also save...