Related Posts
  • Blog Post: Encouraging Others To Do BFL

    Congratulations on taking the first step to completing your 12 week Body For LIFE® program! At first, when you are starting the program, you may feel very motivated and feel there is no way you will not complete the whole 12 weeks. As time goes on though, it can become more difficult, and you may...
  • Blog Post: 3 Key Tips To Completing Your ENTIRE 12 Week Program

    Starting your 12 week Body- for -LIFE® program can be a very exciting time for many individuals. You are motivated and excited to start seeing some great changes in your body. For some people it is difficult to stay focused and motivated. Particularly in the 6 th and 7 th week, some of that motivation...