The Body-for-LIFE Insider
Browse by Tags
Get this RSS feed
Have you tried our new product EAS Lean 15?! It’s our new protein powder and it is a great and nutritious way to help manage hunger; which can assist you in reaching your lean-body goals. The Lean 15 protein powder is packed with 15g of high quality protein. These proteins are a blend of both...
16 Aug 2012
Yes You CAN
The two major challenges of eating healthy are typically time and money. If everyone could afford the freshest, high quality ingredients, and had the time to cook and prepare them everyday, we would all do it! How can you benefit from more healthful, unprocessed fresh produce and meat, and also save...
4 Jun 2012
Food Can’t Hug You Back: Overcoming Using Food to Cope With Stress
At some point in most of our lives, there are obstacles to healthy living. They can be physical, emotional or both; temporary or permanent. It’s what we choose to do in the moment of most difficulty that steers our intentions. Different people deal with stress in different ways. When some people...
24 Jun 2011
The Free Day!
Body-for-LIFE® requires us to be structured and disciplined for twelve weeks. During that time, we focus on planning meals, finding time to cook and exercise, grocery shopping, and whether it’s our upper body or lower body day! Among all that planning and structure, it is hard to adjust to...
10 May 2011
Powered by Telligent