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Blog Post: Wake Up With a Purpose! - Body-for-LIFE Champion Colby Knight

BFL

We recently started a new trimester here at Idaho Falls High School. Each trimester is 12 weeks long. At the beginning of every trimester, I sit down with my classes, and we discuss setting goals for the upcoming tri. I want my students to be excited for the opportunity they have to succeed in my class...

on16 Mar 2010
Blog Post: "The ABC’s:" Always Be Challenged - Body-for-LIFE Champion Neil Haeger

BFL

One of the many things I found which helped me stay in the game during my challenge was my short and long term goals I made, “The ABC’s.” By always being challenged, you will never find anything which gets old hat or boring. In fact you can again make a game out of it and see how daring...

on16 Mar 2010