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Related Posts
Blog Post:
Taking it One Night at a Time: Body-for-LIFE on the Night Shift
BFL
Have you ever wondered how Body-for-LIFE will ever fit into your hectic 2 nd or 3 rd shift work schedule? A person who works night shifts can still be successful on the Body-for-LIFE program, and without ever having to change a single thing about the program! Although the Body-for-LIFE program focuses...
on
26 Oct 2012
Blog Post:
Get Up! Get Moving!
BFL
Do you ever wake up in the morning feeling great and ready to start a day of healthy eating and exercising with the best of intentions? Then unfortunately as the day goes on life happens and those good intentions go out the window? Then you are like most of us who have encountered this at one time...
on
2 Mar 2012