May, 2011
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May, 2011
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The Body-for-LIFE Insider
The Free Day!
Posted
over 2 years ago
by
BFL
8
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Body-for-LIFE® requires us to be structured and disciplined for twelve weeks. During that time, we focus on planning meals, finding time to cook and exercise, grocery shopping, and whether it’s our upper body or lower body day! Among all that...