August, 2010
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August, 2010
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The Body-for-LIFE Insider
How to Measure Success Without the Scale
Posted
over 3 years ago
by
BFL
11
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It is safe to say just about everyone has heard the phrase “Muscle weighs more than fat.” However, many individuals remain obsessed with their scale weight. This might be attributed to fad diets or extreme weight loss television. Whatever...