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March, 2010

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The Body-for-LIFE Insider

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  • The Body-for-LIFE Insider

    Wake Up With a Purpose! - Body-for-LIFE Champion Colby Knight

    Posted over 3 years ago
    by BFL BFL
    • 14 Comments
    We recently started a new trimester here at Idaho Falls High School. Each trimester is 12 weeks long. At the beginning of every trimester, I sit down with my classes, and we discuss setting goals for the upcoming tri. I want my students to be excited...
  • The Body-for-LIFE Insider

    Mind Over Matter…Getting and Staying in a Healthy Mindset!

    Posted over 3 years ago
    by BFL BFL
    • 9 Comments
    One of THE MOST IMPORTANT THINGS anyone can do to set themselves up for success is to CREATE A HEALTHY MINDSET AND ENVIRONMENT!
  • The Body-for-LIFE Insider

    "The ABC’s:" Always Be Challenged - Body-for-LIFE Champion Neil Haeger

    Posted over 3 years ago
    by BFL BFL
    • 3 Comments
    One of the many things I found which helped me stay in the game during my challenge was my short and long term goals I made, “The ABC’s.” By always being challenged, you will never find anything which gets old hat or boring. In fact...
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