http://bodyforlife.com/community/boards/bfl/b/champions-blog/archive/2011/03/10/anything-is-possible.aspxAbout 4 years ago I was at my heaviest weight ever! 240 lbs and not so strong. I had 2 herniated disks in my back and couldn&#39;t do anything active. So I was depressed, and I ate. The funny thing is when we eat, we get more depressed, but we seemen-US6.x Productionhttp://bodyforlife.com/community/boards/bfl/b/champions-blog/archive/2011/03/10/anything-is-possible.aspx#56293Mon, 11 Apr 2011 05:54:42 GMTa1ac1ea9-4b77-4639-aeca-94ed42860580:56293Josi<p>How were those discs when you started to work out?</p> <p>I have two herniated discs in my neck -- I thought this would be a great way to get in shape and avoid surgery.</p> <p>Any comments??</p> <div style="clear:both;"></div><img src="http://bodyforlife.com/community/boards/aggbug.aspx?PostID=56293&AppID=12&AppType=1&ContentType=0" width="1" height="1">