Armor - Body for LIFE Champion Andrew Crouch

re: Armor - Body for LIFE Champion Andrew Crouch

Charlie — Sat, 02 Jul 2011 23:36:23 GMT

wow, 7 days a week in the gym....thats not body for life

re: Armor - Body-for-LIFE Champion Andrew Crouch

dstout01 — Thu, 30 Dec 2010 04:26:33 GMT

Andrew. Do you find you need to up your carbohydrate intake to get full benefits of Armor. I've not invested in it yet but I've been reading about it. I finished my Body For Life Challenge and was very pleased with the results but now I'm looking to focus on lean muscle development. Any dietary tips you can provide that have helped maximize the benefits would be great to know! All the best!

re: Armor - Body-for-LIFE Champion Andrew Crouch

Donald Gibbs — Sat, 13 Nov 2010 23:38:00 GMT

HI Andrew, we completed the 12 week challenge a few years ago, and yep have put all the weight and then some back on again. we bought the new BFL Champions books to go through and have decided to start the 12 week challenge tomorrow morning, i was under the impression that it was best to wait 1 hour after the workout before eating, now in the new book i see its recomended to replenesh immediately after a workout, please advise, we planning to do all workouts early morning, how long should we wait before having breakfast? Thanks Donald.

re: Armor - Body-for-LIFE Champion Andrew Crouch

crunches — Mon, 01 Nov 2010 05:23:48 GMT

I also find Armor to be very helpful. I have noticed a difference in my workouts since I started taking it. I am also taking it everyday and one reason I do is because it tastes similar to sports drinks. All the benefits like recovery, power and strength and no bad aftertaste. I recommend it for all women.