Body-for-LIFE Champions Blog
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Anything is Possible! - Body for LIFE Champion Andrew Crouch
About 4 years ago I was at my heaviest weight ever! 240 lbs and not so strong. I had 2 herniated disks in my back and couldn't do anything active. So I was depressed, and I ate. The funny thing is when we eat, we get more depressed, but we seem to not be able to stop. That’s when I ...
10 Mar 2011
12 Weeks! - Body for LIFE Champion Andrew Crouch
Good month to you! Here we are coming around the corner to the months of summer. For some of us this can be very intimidating. When the sun comes up we have to start taking off our extra layers of clothing. It makes us more vulnerable to show off that extra brownie and ice cream we ate during the holidays...
22 Jul 2010
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