Qasim Cheema of Georgia —  Due to business pressure, Qasim started overeating to release his stress. After a few months Qasim couldn’t wear his clothes anymore because they were too tight, so he went to his local library for help. “After going through a few books I discovered that Body-for-LIFE made the most sense,” Qasim says. “I knew that by accepting the Challenge I would not only shape up my body, but I would shape up the way I live life.” So far Qasim has lost 23 pounds on the Program, and he has become more disciplined. “I no longer eat any kind of fast food or junk food; I plan everything ahead of time and as a result I’m spending more time with my family. My clothes are fitting nicely; my energy level is way up. I love it! I am looking forward to continuing the Body-for-LIFE Challenge not just for the next eight weeks … but for my entire life.”

More 2004 Champions...