Nicole Kuhl of Minnesota —  Nicole saw Body-for-LIFE as an opportunity to reveal the healthy person that she always wanted to be. “I wanted to have a positive body image, energy, eliminate unhealthy habits, fit into my clothes, and become a role model to others who battle the proverbial weight struggles,” Nicole says. “Since I started the Challenge I have gone from 156 pounds to 148 pounds and 20 percent body fat to 16 percent.” Nicole works out first thing in the morning, eats five small meals a day and supplements with EAS nutrition bars. “Creating a body for life takes patience, perseverance and diligence,” Nicole says. “BFL is my new way of life.”

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