Barbara Bishop of Virginia —  Since starting the Body-for-LIFE Challenge Barbara has lost 12 pounds of body fat and gained 2 pounds of muscle. Her pant size went from a 16 to a size 10! “I am taking better care of myself,” Barbara says. “I have more energy and enthusiasm for life, enough so that others are inspired as well.” Barbara replaces her sodas for water and plans and prepares her meals in advance. “Most importantly I’m keeping my promises to myself … this all helps me succeed by keeping me focused.” Barbara says seeing the results in the mirror will keep her going strong for the next eight weeks.

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