Susan Gardina of Pennsylvania —  After an endearing loss and hitting rock bottom, Susan decided to start living life. “Body-for-LIFE has taught me that our entire being, inside and out, begins from within,” Susan says. “This taught me to unleash this burning desire and vision and finally act upon it.” Susan has lost 16 pounds and 18.5 inches. “I’m wearing clothing that’s two sizes smaller, and it’s only the beginning!” Now Susan walks through grocery stores and is aware of how much junk food is accessible to us and how unhealthy it is. “It amazes me how far I’ve come in my mental analysis of foods and fitness,” Susan says. “Maintaining focus and commitment will keep me pushing to the end of the Challenge and for the rest of my life. The timing of this Challenge—during the lowest point of my life—has lifted me up more than any medication or counseling could do.”

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