Cornell Mingo of California —  Cornell had always been the skinny guy. He was inspired by Anthony Ellis' (1997 Co-Champion) ability to gain muscle and decided to give Body-for-LIFE a try. Through eating 6 times a day and following the workout program, Cornell was able to add 14 pounds of lean mass in only 4-weeks, dramatically changing his physique. "By keeping up with this routine, it has taught me that consistency is the key and as long as I maintain my goals, my results will keep improving."

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