Rena Reese of Maryland —  “I was uncomfortable in my skin and I did not recognize the “me” in the mirror.” This was all Rena needed to motivate her. In just her first 4 weeks Rena lost 16lbs. of fat and gained 3 ½ lbs. of healthy muscle. Rena’s new habits include planning meals and workouts ahead of time, drinking plenty of water, visiting the Body-for-LIFE guestbook for inspiration and reading her goals daily and nightly.

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