Gillian Drake of Colorado —  No longer making excuses and making her health a priority, Gillian lost 7 ½ pounds of fat and gained 2 ½ pounds of lean, healthy muscle. She decreased her bodyfat from 24% to 19% and has increased her strength and energy. Gillian says, “Eating right and exercising regularly is the key to helping me succeed. At first this new lifestyle was a bit challenging, but now a missed workout or a poor meal feels just plain wrong!”

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