Wally Emery from California —  Going on a suggestion from a good friend, Wally Emery decided that the Challenge could help him get on the fast track to recovery after having open heart surgery. His reasons for accepting the Challenge ranged from feeling guilty about becoming lazy after completing his first Body-for-LIFE Challenge to having the desire to lower his cholesterol. Dropping 18 pounds of fat, and reducing his body fat to just 12%, Emery is feeling more positive about himself with his confidence and self-esteem the highest they have ever been. “The Challenge has added years to my life, seeing it through from start to finish was not only a physical achievement, but a mental one as well.”

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