Kaashif Ameer from Virginia —  Overcoming inner struggles to change is a major obstacle that every Challenger faces. While others struggle, Kaashif Ameer used it as motivation to change the way he ate, drank exercised and managed time. “In order to make an outward change, there must be an inward transformation.” Using the Body-for-LIFE video, testimonies from other competitors and lots of progress photos as inspiration, Ameer completed a miraculous transformation that included a loss of eight inches around his waist and a total weight loss of 40 pounds. “All my pants have to be altered and I had to put a new hole in my belt.” He also admits that his transformation not only effects his life, but it now inspires the lives of those around him.

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