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Christy Hammons
1998
Grand Champion
Christy Hammons of Kentucky —
“When I first read about the Challenge, I felt the fire ignite within me,” Christy says. When Christy first started the Challenge she weighed 161 pounds with 30.6 percent body fat. “I traded in my three square McDonalds’ meals a day with six healthy meals a day,” Christy says. “Then I started to do a moderate workout program. Within weeks I felt better, I looked better, and people started to notice.” After 12 weeks Christy dropped her weight to 131 pounds with 18.3 percent body fat. “The Challenge provided me with the motivation and power to improve my physical and mental well-being,” Christy says. “I broke the cycle and regained control of my life by cutting out junk food, eating healthy and sticking to a great workout program. My life couldn’t be better.”
