The Body-for-LIFE Challenge

The Body-for-LIFE Challenge is a 12-week healthy living contest based on the proven principles in the best-selling book Body-for-LIFE. Participants are encouraged to record their progress with before and after photos. They are also asked to record their inner transformation in a short essay and they are judged on the quality of their outer and inner transformation.

Crucial steps to success in your 2010 Body-for-LIFE Challenge

  1. Register now for the 2010 Body-for-LIFE Challenge by clicking here. The registration process only takes a minute, but the changes you'll see after your 12-week transformation will last a lifetime. Once you've registered, you'll be able to download the official Challenge Entry Kit.
  2. Take your "Before" photos
  3. Start your transformation — Follow our exercises and nutrition recommendations for best results.
  4. Take your "After" photos
  5. Record your inner transformation
  6. Send in your packet! — We must receive your completed Official Competitors Guide within 15 days of the end date of your 12-week Challenge.
  7. Keep up the great work — Look what you've done in 12 weeks! Enjoy your progress, but continue on with your new healthy lifestyle.

2010 Challenge Round Dates


Round Start no later than Finish no later than
1 February 11, 2010 May 6, 2010
2 April 7, 2010 June 30, 2010
3 June 30, 2010 September 22, 2010
4 September 3, 2010 November 26, 2010

2010 Challenge Prizes


Two Grand Master Champions 1 Male / 1 Female Each Grand Master Champion will receive:
$25,000 cash
Body-for-LIFE Champion leather jacket ($1,500 value)
Reimbursement of all EAS products purchased during the Challenge
Free home gym, courtesy of PowerBlocks™

Six Category Champions will receive:
$10,000 cash
Body-for-LIFE Champion leather jacket ($1,500 value)
Reimbursement of all EAS products purchased during the Challenge
Free home gym, courtesy of PowerBlocks™