At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Download and print off the Daily Progress Reports. These are excellent tools that will help you to track all 84 days of your weight training, cardio and nutritional programs. They are indispensable for trouble-shooting your progress and for verifying how far you've advanced at any point of your program. They are also very helpful for reference when you are seeking advice from one of our Fitness Advisors. Have them nearby if you call us for guidance on your progress.

Recent Forum PostVisit

Cardio today personal best on stairmaster, burned a record high. Abs and WAIST (check). I'm getting my momentum back (yes)!!! Eating healthy and feeling good.#DAY8#NEVERQUIT!!! Thanks Josh the health issues are better. I'm learning to pace myself and work around them. This challenge is helping me tremendously everyday I'm feeling healthier physically and mentally.

Motivational Tip

It’s funny how your motivation shifts during your Challenge. It is truly an inner and outer transformation.

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