At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

The bathroom scale can fool you into thinking that you are making little to no progress. Frequent weight-checks on the scale leads to one thing: frustration. You see, the scale will only tell you one thing... how much you weigh at any given time. Your overall body weight can fluctuate throughout the day due to fluids and foods in your body. You are shooting for real change in your overall body composition and health, not a number on a scale. By the way... get a body composition assessment! It's the best way to gauge your true progress.

Recent Forum PostVisit

Day 4 is almost a memory.  I had a challenge with a lunch appointment where I had to make choices, but I surprised myself by sticking to the "approved" food list as much as possible.  I even skipped the cornbread.  Having a few problems adjusting to 6 smaller meals, at times I feel I'm eating too much and others I feel hungry.  I guess its just something I have to get accustomed to.  Hope everyone...

Motivational Tip

On the last day of my Challenge, I really felt like I had accomplished something that I had previously thought was impossible: seeing my abs!