At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Be purposeful about the intensity of your workout. Give each action as much attention as is possible at that moment. Clear your head of the day’s worries, or family anxieties, or whatever may be in there. Focus exclusively on this workout.

Recent Forum PostVisit

Thank you, that helps allot. I don't want to reinvent the wheel. I have arrived to the point where I am using what I have(Bowflex, treadmill, bicycle, walking), and stopped  thinking about what the next machine will do to make my workout easier. I am letting the process take it course and feeling better about myself. Started at 276 scale weight July 27, Today at 255. My  Goal is to reach  200...

Motivational Tip

Family always comes first. That said, one of the best ways you can take care of your family is to make sure you’re healthy.