At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Muscular rest and rejuvenation is as important to development as the actual resistance exercise itself. There are many very smart people who spend their professional careers figuring this fitness and exercise puzzle out for the rest of us. Going through the Challenge lifting more often or running longer sessions is not helping you achieve your goals.

Recent Forum PostVisit

Week 3 now has a fork stuck in it. Here is where I am now at. Tomorrow will be 3 of the 12 weeks completed. Looking back on this week I again almost fumbled on eating due to MLK day kinda messing my schedule up. I am looking forward to week 4!!! Starting Weight- 247 Current Weight- 236 Starting BMI- 33.5 Current BMI- 32 Starting Body fat %- I did not get one done Current Body Fat %- 31.9 I did not...

Motivational Tip

I had listed certain bad habits that would prevent me from reaching my goals and one of them was, “Skipping workouts because I’m too busy with work or school.” I always tried to keep the promise to myself to make exercise a priority, just like school and work.