At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Vacation often involves travel. Don’t let yourself use the excuse that once you are away from home, the workout routine must stop. Use your creativity to get it done!

Recent Forum PostVisit

Hi Everyone! Like Lift2Lose, I started yesterday, Aug. 3rd.  Had a pretty good day although everything took a lot of time because I'm just figuring it out.  Today I'm trying to get organized with how I'm going to track/plan.  Looking forward (sort of) to my first cardio day.   Note: I did the challenge a long time ago (maybe 10 years ago?) and was somewhat successful although I don't think I finis...

Motivational Tip

Being ready for change doesn’t mean that you just "wish" you were healthy and fit. It means that you want to be fit AND you’ve educated yourself about what it will take to make that happen.