At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Women want to do cardio so much, but they start tearing their muscles down and looking emaciated. I tell my girlfriends: “Just 20 minutes and it’ll work. I promise.”

Recent Forum PostVisit

I'm with you guys, let's do this! I did a challenge back in 2005 and had great results, but was deployed...thus it came to an end. I'm 48 now and could use some team mates. As a former personal trainer and nutritionist, I pretty much lived BFL for a couple of years and know it works. I still have all the books, VHS videos (yes, VHS!), etc. How about a centralized place for us to do this. Ideas? Jo...

Motivational Tip

It’s about routine, consistent and persistent behavior. It’s all up to you.

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