At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Don’t starve yourself.  Follow the program and you will be providing essential nutrients your body needs to be fit, healthy and strong.

Recent Forum PostVisit

I originally did this back in 01 or 02.  Over the years I have been slowly putting the weight back on.  Nothing else worked.  Last week I came across my original BFL book and took that as a sign!  It worked the first time when nothing else has!  I spent the week brushing up on the plan and buying the food and getting psyched!  I started Monday.  Today is C1W1D4 and I'm doing great!  Don't know why...

Motivational Tip

The changes weren’t just physical. The program made me see that I had to give more in order to have bigger and better outcomes. I realized that my future began with what happens in my life that very day.