At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Be purposeful about the intensity of your workout. Give each action as much attention as is possible at that moment. Clear your head of the day’s worries, or family anxieties, or whatever may be in there. Focus exclusively on this workout.

Recent Forum PostVisit

Welcome back. I will be asking plenty of question in the coming weeks. I have started body for life for the last four years (always in around the end of the summer) and I have dropped out every year around this time of the year November, (Christmas and holidays).  I do a computerized Christmas display  and I forget about me, before you know it I stop coming to the site and start skipping workout...

Motivational Tip

I believe that we create our own reality and that if we want something badly enough, it’s already ours for the taking. We just have to work at making it our own. Our thoughts and goals are fundamental in creating change.