At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

I filled out what exercises I was going to do and what weights I planned to use in my journal. This helped save time, so I could get in there, get out, and stay on schedule for the rest of the day. It may seem tedious, but planning and executing a workout produces results.

Recent Forum PostVisit

To History, I just saw your post now. It seems like you are doing just fine. You are persevering, and sticking with it, which is the most important thing. Some people don't see big changes until 8 weeks, so hang in there. There are other things you will notice happening other than just losing scale weight. You have gained energy, which is awesome. When you were doing Weight Watchers, if you lost t...

Motivational Tip

If improving your life and your health are that important to you, you’ll find the time and make it flow with the groove of your life.

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