At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

The bottom line is that this nutrition and exercise plan works and can yield astounding results.

Recent Forum PostVisit

Good job simone, I always have the toughest time with eating and not the workouts. The worst experiences I have is when I go oh well I screwed up, might as well cheat the rest of the day! Bad, bad, bad!!! Best thing to do is just put it behind you and move on. You're only one workout, one meal, etc from getting back on the horse and continuing on and pushing forward.

Motivational Tip

The difference between a decision and a choice is the decision comes first. You decide to get well and then you make the right choices. Not vice versa.

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