At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge

Challenge

The Body-for-LIFE Connection

Discuss

Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

If you know others who would be interested in making the 12-week commitment with you, get them involved. One of the surest roads to success is to be accountable to others and to hold them accountable. You can mutually support each other and keep on track.

Recent Forum PostVisit

Hey Mighty Max, first of all, I appreciate your comments and guidance here and on the BFL vs EFL thread, especially coming from a challenge winner. However, I read eating for life cover to cover and did not see anywhere where Bill says these recipes are not BFL approved, also in the original Body for life book the nutrition portion is called "Eating for Life" and the recipe book is called "Eating ...

Motivational Tip

My success with the Challenge was the result of thoughtful planning at the beginning—something I hadn’t done before and why I’d experienced so much failure in the past.