At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

I filled out what exercises I was going to do and what weights I planned to use in my journal. This helped save time, so I could get in there, get out, and stay on schedule for the rest of the day. It may seem tedious, but planning and executing a workout produces results.

Recent Forum PostVisit

Hello All ~ Hubby and I are excited about seeing our six pack by the time this challenge is over! We are continuing to train hard and are really watching our food. We're considering going back to weighing and measuring to ensure that we're not overeating, but so far are just trying to be honest with ourselves about what our bodies need for fuel. We bought a food processor/blender this weekend and ...

Motivational Tip

Writing my goals gave me a greater understanding of who I was and what I was about. It was like writing my own mission statement!