At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

If we do happen to eat out on a non-Free Day, we tend to order salads with dressing on the side, grilled chicken, fish or sandwiches, and we substitute salad and steamed veggies for fries.

Recent Forum PostVisit

Derek... your thoughts on right on target. It's a terrible idea! You wanna skip carbs for meal 6 and I'll support that. I know many who have done that. Skipping them altogether screws with your body. What are you gonna do, never eat carbs again? It also deprives you of the wonderful and NECESSARY energy source you need to keep up with those rigorous workouts. Carbs also help maintain dopamine le...

Motivational Tip

Never give up. Never stop trying. As long as you’re trying, you haven’t failed.

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