At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Use the Body-for-LIFE® journal or your own method of tracking your eating and your exercise routines. This is very eye opening for anyone who has never done it.

Recent Forum PostVisit

Awesome weekend lots of cardio. Walking, stairs, bike. So far  5 pounds down. I’ll take it. Looking forward to what this week brings. I’ve been  focusing on burning calories/cardio especially with the holiday week here. I’m staying focus.

Motivational Tip

During my Challenge I had the quote "Nothing tastes as good as being skinny feels!" written in my wallet. During times of temptation I would pull it out and just envision how great I was going to feel when I reached my goal.

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