At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15
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*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Registration

You can now submit your Challenge information online. The new online entry process allows you to begin entering Challenge information, save it, and finish entering later. The registration process only takes a minute, but the changes you'll see after your 12-week transformation will last a lifetime.

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Featured Recipe

Kabob

Featured Challenger

2008 Group Challengers

Stats Box

Name: John York
Occupation: Police Officer

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Challenge Tip

Be purposeful about the intensity of your workout. Give each action as much attention as is possible at that moment. Clear your head of the day’s worries, or family anxieties, or whatever may be in there. Focus exclusively on this workout.

Recent Forum PostVisit

Sharon-when you ask yourself those questions, when you are able to step back and evaluate the things you do that feel like a waste of energy and time, it means you have caught the boat. Those things actualy do feel important when I have nothing positive to do with my time. The importance will begin to subside when you recognize it and make an active effort to do things differetly. Good for you for...

Motivational Tip

To overcome the food addiction cycle, you have to make the decision that you want to change, and you have to want it badly enough to stop making excuses that are holding you back! Stop trying to guess if the chicken or the egg came first or how you got to this point. Make the decision now to change your life from this point forward!